Видео ютуба по тегу Pat Chirico

Episode 1: Just show up with Pat chirico
Episode 1: Just show up with Pat chirico
Working through difficult times │ Meditation teacher & Breath work Facilitator Pat Chirico
Working through difficult times │ Meditation teacher & Breath work Facilitator Pat Chirico
The Compassionate Shift- Dissolving Limitations Through Breath with Pat Chirico
The Compassionate Shift- Dissolving Limitations Through Breath with Pat Chirico
How to incorporate mindfulness meditation daily│Meditation teacher Pat Chirico & Carmel Mihos
How to incorporate mindfulness meditation daily│Meditation teacher Pat Chirico & Carmel Mihos
#50: Unlocking Lost Memories through Breathwork& Spinal Energetics Level 2 with Pat Chirico
#50: Unlocking Lost Memories through Breathwork& Spinal Energetics Level 2 with Pat Chirico
EP.3 // The Courage To Make Important Life Decisions - Pat Chirico
EP.3 // The Courage To Make Important Life Decisions - Pat Chirico
Behind neck pull down
Behind neck pull down
Split squat
Split squat
T Spine mobilisation
T Spine mobilisation
Face pulls
Face pulls
Supinated Press
Supinated Press
Db pullovers
Db pullovers
Habit Stacking
Habit Stacking
FFESS
FFESS
Why the tension in your body keeps coming back.
Why the tension in your body keeps coming back.